About Me
- Mr. Phillips
- I have been teaching at SPCC since 2004. I love interacting with students everyday and working with my peers. I also love playing and coaching basketball, playing baseball, and golfing. I love being spontaneous and riding the wave of life where it takes me. I am also very proud to have the best wife, duaghter, and a brand new edition on the way in September. My parents are a driving force in who I have become and throughout my life I have had the best friends around me who love me for who I am. God has guided me in many ways that have turned into miracles.
Today was a very good day. I don't know why but I was just having a great day. I don't think I cracked my knuckles at all today maybe once or twice. I would be so happy if I could break that habit completely. Today after school I got ice cream with Megan mac. I had moose tracks which is one of my favorites. That was not a good choice at all. I really need to be strong and try to avoid unhealthy snacks. Other than the ice cream I didn't have any other snacks after school. I have seen a lot of improvement but I have to stay focused. I want to continue this after the project ends so I can really get rid of them.
ReplyDeleteHello everyone , today went we'll. I didn't eat any junk food at all . At lunch I avoided eating chips from hotdog day. After school I went in a run. As soon as I got home I made my lunch and started studying which took my min off of my phone . Before I go I bed I will probably study ine more time and not use my phone . Today I also chewed gum which helped my to avoid eating junk food also
ReplyDeleteWell today wasn't exactly a great day for me with my habit I feel. I feel like I didn't start my homework at the appropriate time for the amount of homework that I have. I got home at 4:30 and then made a smoothie so I could get some extra calcium to help my thumb heal faster. The smoothie wasn't the greatest but I chugged it down so I could get back on the field sooner. I got really distracted after that, eating bowls of cereal and talking with my bro as he was fixing one of our cars. I finally started doing my homework at 6:00. Part of the reason I didn't start earlier is because since the days are getting longer, there is more light out later so every time I looked outside I kept saying to myself, "oh its not even dark yet, I still have some time left". The way I can fix this is by always checking the time instead of relying on the amount of light out to remind me to start my homework.
ReplyDeleteToday was awesome , After my mom picked me up we went grocery shopping and I got to decide what I need for school lunch and I made a great decision to pick all health snack and I realize the more I gave up soda I replaced it with snapple and too much of it is not good so I didn't get snapple nor soda and I couldn't get fresh milk obviously, so I told my mom to get cuprisun and I'm going to limit how much I drink the juice.its day 10 and we are killing it guys keep up the good work.
ReplyDeleteToday I got ready and it's getting a little easier not to watch my uTube on my iPad. Well, my brother plays on his iPad I go into my room and watch some TV while i l am eating breakfast. So today it wasn't that difficult but i am not going to watch TV everyday and now my fellow classmates there is always something else to do besides the things you gave up that's almost as fun.
ReplyDeleteHi everyone! Another solid day habit wise. I cracked my knuckles five times but avoided doing it several times as well. As for the phone, only one thing is bothering me right now. I love listening to music while doing homework and now I can't if I do my homework after 9. Maybe that will pressure me to do my homework earlier. I guess battling one habit can help bring down others! I have decided to most likely attempt to carry on not doing my habits for as long as possible. Hopefully my classmates will find the motivation to do the same. Good luck in keeping these habits out of your minds and routines as the project comes to a close!
ReplyDeletewell i can say is that my back is getting little bit better, but the pain is getting worse and worse but if i go to the doctor they will said same thing go to an specialists but i don't want my parents spend more money on me . so i hold it but i still have faith and have an good night my fellow peers and teachers
ReplyDeleteToday was a good day. I didn't bite my cheek at all! I went and got ice cream after school, and still haven't exercised but I'm going to get up early tomorrow and do it so I'm pumped for that. I went to the mall after school and got a Italian sub at dangelos which was a pretty good choice I think, considering all the tempting foods they had in the food court. I didn't snack at all, and had a really healthy lunch. I hope to get in the habit of exercising so that I can be more in shape in sports and get into the rythm of it.
ReplyDeleteHenno! Last night was really good when I got home I watched my show. Then I went upstairs and did my homework. By the time I was done it was around 5:30 because I was getting distracted by people texting me. After that I went down stairs and ate dinner. Then went back upstairs to get changed for softball. Then went to my game and by the time I got back it was around 9:45. So I went in the shower and then went right to bed.
ReplyDeleteToday was a good day! I did my homework from when I got home (4:00) till maybe 6:30. And ate dinner till 7. Then I went downstairs and played my xbox till 8:30, which was only an hour so therefore it was good under my time limit. Even though it's getting to the end, my habit was easier avoidable due to my schedule.
ReplyDeleteThis was another successful day since I didn't nap. I had a hard time getting up this morning but I think that was because my room was a little colder. When its cool I tend to stay wrapped up which would usually cause me to sleep. So today when I got home I kept myself warm by going outside to play soccer, play football, and go bike riding with guys in my neighborhood. Today I did feel sleepy at some points during the day, but I stayed awake.
ReplyDeleteToday was an okay day. I woke up and had a apple for breakfast since I was running late for school so that gave me some energy to start the day. I didn't realize it was hot dog day today until one of my classmates told me. I packed a supper healthy lunch with lots of fruits and vegetables. I always order hot dog so I didn't even think of the habit project when I ordered it last week. I didn't really know what to do since I already paid for it. I came up with an idea. I would just eat the hotdog and ice cream and give my chips to a friend or something. I also ate the healthy food that I packed. Luckily there was water so I drank that plus the water I packed. So I had almost 40oz of water today. That was great for me and it felt really good. It was hard to choose what and what not to eat. I'm glad I thought ahead and came up with and good idea.
ReplyDeleteEveryone else is doing great! Keep it Up!!
Yesterday went really well for my iPhone/iPad habit. Right after school I went to the mall until around 6:30. Which was avoiding my habit and adding an extra two hours of not going on it! I was really proud of myself and hope to continue after the project is over. However, with my 'like' habit, I now frequently say it, almost every other sentence, I've tried everything, but I'm going to keep trying because I want to break this habit.
ReplyDeleteI see everyone else has had pretty good day, so good luck!
After school Madison,Martha,Megan Mac, and I all went to the mall. We went shopping for the eighth grade dance . I found a couple dresses I liked but we didn't end up buying anything. At first we were just trying dresses on for fun kind of. Martha tried on this long prom like dress. We went to A LOT of stores but didn't really found anything we like. After that Maddie and I did our homework. It didn't take me too long but Madison's homework took her about 45 minutes.I sat on the couch and watched Marley and Me after that. I was falling asleep. I went to bed before Madison got picked up! The night was a lot of fun.
ReplyDeleteYesterday was a nice and simple day. I didn't even see my habit. My triggers aren't even triggers anymore. At the beginning of the project I thought that this was impossible Now the days for my habit are becoming normal.Everyday I see gum I just don't take it. Before I had to contemplate taking it or not. I feel like now the rest of this project is a straightaway( for me at least)
ReplyDeleteSo yesterday was good but bad for the habit project. I went the the orthodontist and I got home and found out that I got into Worcester Tect so that's very exciting. We went out to dinner and that lasted to 8. Then we went to redbox and got Annabel. It was pretty scary. When we were done with that it was almost 10:30 so I did some of my homework. I went to bed and I got up early to do my homework. This is what happened yesterday with the movie thing. To fix this I will try to get home and immediately do my homework. I didn't get to workout either so thays not that good. I hope everyone has a good day today. See you at school.
ReplyDeleteYesterday I had a long day. After getting home from school I felt like I was going to fall asleep. I couldn't take a nap because I had to go to my baseball game. The game kinda felt like a waste of time because I didn't play that much and I had a lot of homework to do. Since I wasn't here on Tuesday I had to make up that homework and do mine from that night. It was a tough day but I didn't use my phone a lot. After finishing my homework I read my book and then fell asleep.
ReplyDeleteYesterday was good. I was tempted to buy hot dog day but instead i went to subway. When I got home I did not go to the Y so to avoid watching tv I cleaned my room more and read my book. Im hoping I can pull through these last couple days
ReplyDeleteThis project is getting easier and easier everyday. I'm really starting to get into the grove of sitting down and doing my homework as soon as I get home. Luckily last nights homework wasn't hard and didn't take so long, so I got done relatively quickly so I was able to read and play video games for a while before dinner.
ReplyDeleteYesterday was good. I went over to Kaitlyn's house and we had some candy and talked. I got home at 5:30 and I cleaned my room and took out my hair. Mom got home and she did my hair and she turned on the TV and I took the control and turned it off. We had a stare down for 2 minutes and she turned the TV on again. I told her I don't want to watch TV right now so I blocked my face. When I was done I brushed my teeth and went to bed.
ReplyDeleteToday was another good day. So this morning at like 7:30i was already for school, so i decided to study. At like 8:25 i had already been packed up an just leaving my house for the bus stop. When I got home I started my homework, and finished it at like 4:30. Then my family had dinner and after diner I took my dog with me for my run. I got back home at 5:30 so i decided to go out and play basketball. Then i stopped at like 6:15. I now plan to play scrabble with my family,and after that i will probably go read then go to bed.
ReplyDeleteMy morning started off great and then I got out of school and it was terrible because my aunt and uncle were moving. I was extremely sad. And so I help them with the rest of there things and walked to the bcg to play basketball. I had too much on my mind so I wasn't even trying to play so I just went for a long walk around main south with my best friend. I went home around 8:30 and got ready for bed and went to sleep it wasn't as of a good day but I still avoided my bad habit of sitting on the couch .
ReplyDelete